

Students, knowledge workers, and anyone needing a quick breathing break
Breath Box guides you through five breathing patterns using a simple pulsing orb that expands and contracts at the right rhythm. The app includes Box breathing (4-4-4-4), Relaxing 4-7-8, Coherent breathing at 5-5, Triangle, and Energise patterns. Each session runs for 60 seconds, making it easy to fit into a busy day.
Open the app, choose a pattern, and follow the orb. No setup, no choices, no noise. The visual guide keeps your breathing steady without requiring you to count. Use it between meetings to reset, before sleep to wind down, or during anxious moments to regain focus.
free = Box pattern only. Subscription unlocks four additional patterns (Relaxing 4-7-8, Coherent 5-5, Triangle, Energise) + ad-free.
Full details in our privacy policy.
This app is in private beta on TestFlight. To request an invite, email support@bestpaid.app with the subject line TestFlight beta: Breath Box.