Stretch Routine

Who it's for

Screen-bound professionals who want a quick daily mobility break

About Stretch Routine

Stretch Routine gives you five gentle stretches designed for desk work, each lasting 30 seconds. The app auto-advances through the sequence and finishes in 2.5 minutes, so you can do a full session without looking at your phone.

Everything works offline — no internet connection needed. There's no equipment required, and the stretches target the neck, shoulders, back, and hips. You can use it during a coffee break, between meetings, or right before bed.

What it does

• Five desk stretches, 30 seconds each
• Auto-advances through the full sequence
• Completes in 2.5 minutes flat
• No equipment required
• Works fully offline
• Targets neck, shoulders, back, and hips

How the subscription works

subscription unlocks custom routines, longer programmes and themes; ads on free tier

• Auto-renews monthly via Apple's standard subscription system.
• Cancel anytime in Settings → Apple ID → Subscriptions.
• Refunds handled by Apple per their policy at reportaproblem.apple.com.
• No third-party tracking or analytics SDKs inside the app.

What we don't collect

• Your contact list, photos, location, microphone, or camera.
• Any content you enter into the app (notes, logs, data) — it stays on your device unless you explicitly sync.
• Identifiers used to track you across other apps.

Full details in our privacy policy.

TestFlight beta

This app is in private beta on TestFlight. To request an invite, email support@bestpaid.app with the subject line TestFlight beta: Stretch Routine.